Includes Silver Membership benefits.
Also gives you access to the content within the following index pages:
- Exercises by Swing Characteristic
- Exercises by Mobility Screen
- Exercises by Body Part
Includes all the benefits of the Gold Membership
Plus, have workouts sent to your inbox 3 times a week and an invitation to a live internet monthly seminar once a month with Q&A.
The seminar is recorded and also posted under the Platinum Membership